Why Ayurvedic Herbs Are a Game Changer for Your Health

Written By Aquib Nawab , BBA Medically Reviewed By Dr. Sandeep Madaan, MD (Ayurveda)

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[{"selector":"#anim-38f3e0c7-9695-4dd1-80df-5ae4e2b684ad [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-963cfc8d-f542-48d1-a252-c1f95554ab6e","keyframes":{"transform":["translate3d(-125.20662%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-205b3e9b-8714-4a10-b68c-390c8a5aec34","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e62fb1e2-65dc-4dc2-a8d7-e1a7f80da204","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f657f708-d9f5-4a4a-8b57-aa76089bfb2d","keyframes":{"transform":["translate3d(120.61855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fe64e185-a46b-4c62-9037-48eb76b958a4","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-abfa8e79-2edd-4531-aafb-bb6309438a95","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6543b1a8-8378-4282-a961-30f0e3f92189","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3fcea48e-623e-404b-8a0c-ad97a32d690c","keyframes":{"transform":["translate3d(0px, 724.78655%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7. Amala Amala, a rejuvenating powerhouse, strengthens the immune system, heart muscles, and overall vitality. It's a natural solution for hair, skin, and blood sugar. Photo from Canva

[{"selector":"#anim-f10c65b0-3019-4f0a-87fa-dcd4c776142d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.802675122724835%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-e9bef72e-e588-4c9b-afa5-b72519132886","keyframes":{"transform":["translate3d(130.85502%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0cf889c-2ccd-41d2-bf6e-7d26e23c6f9c","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eee5d3da-1066-4ffe-87cc-1e26bd5e139d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-06cc97d3-304d-469d-b11e-67203b2dace7","keyframes":{"transform":["translate3d(-120.76125%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de67f2f7-7b91-498a-98bb-715dac5180fb","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0aaad52-003a-4c8a-850d-922fde2663c3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-61bfc2fe-f119-4498-9ab7-4619943664f9","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-af8ec233-1748-4f9f-9d81-fde8f229ea06","keyframes":{"transform":["translate3d(0px, 678.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 8. Haritaki Haritaki, the "king of herbs," supports digestion, lowers cholesterol, and promotes respiratory health. It's also beneficial for vision. Photo from Canva

[{"selector":"#anim-ae0310f8-e589-477f-b045-e2a8945bba57","keyframes":{"transform":["translate3d(171.14428%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-10d25d2c-8d44-4a53-bb03-3d6826cdbbdc","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7ba32c0f-1b84-44e1-894a-a0fb14caee91","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-984dc059-f3b3-4b00-91fa-7db73962f9ac [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Thanks for reading Ayurvedic herbs like Ashwagandha, Brahmi, Shatavari, Licorice, Neem, and more offer a diverse range of health benefits. Incorporating these herbs into your lifestyle can contribute to improved overall health and wellness. Let's go!