Tulsi: Ayurvedic Immunity Booster & Infection Fighter 

Written By  Aquib Nawab, BBA

Medically Reviewed By  Dr. Sandeep Madaan, MD (Ayurveda)


Tulsi, or Holy Basil, is an Ayurvedic herb that has been used for centuries to boost immunity.

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Tulsi has been used in Ayurvedic medicine for over 3000 years and is known for its medicinal properties. 

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Active Compounds

Tulsi contains compounds like eugenol and rosmarinic acid that have antimicrobial and antioxidant properties. 

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Boosts Immunity

Tulsi helps boost immunity by increasing the production of white blood cells that fight against infections.

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Anti-Inflammatory Properties 

Tulsi has anti-inflammatory properties that help reduce inflammation in the body. 

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Protects Against Infections 

Tulsi has been shown to be effective against a wide range of infections, including bacterial, viral, and fungal infections. 

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Respiratory Health

Tulsi helps improve respiratory health by reducing inflammation in the lungs and improving airflow.

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Cardiovascular Health

Tulsi has been shown to help reduce cholesterol and blood pressure levels, which can help improve cardiovascular health.

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Anti-cancer Properties

Tulsi has been found to have anti-cancer properties and may help prevent the growth and spread of cancer cells. 

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Stress and Anxiety

Tulsi has been found to have anxiolytic and antidepressant effects, which can help reduce stress and anxiety. 

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How to Intake Tulsi

Tulsi can be consumed as a tea, taken in capsule form, or used topically as an essential oil. 

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