Tulsi: A Natural Remedy for Stress Management

Written By Aquib Nawab , BBA Medically Reviewed By Dr. Sandeep Madaan, MD (Ayurveda)

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[{"selector":"#anim-1eb310a8-1f47-406a-8f50-645955057495 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1a871a96-c524-4870-a324-3881393453ed","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d8fd2697-24da-44bb-bc8c-cdf481ddbe1b","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9187b6d2-2be8-46fc-92bb-6b353c09d295","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5ec20c48-7b01-458e-aa08-93c36bebfc7d","keyframes":{"transform":["translate3d(-122.53521%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e648d3d8-bda0-420a-a433-0b55efb809b1","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b08cf254-1dc1-4a29-9422-4576e8838676","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c6f2056d-0468-4f4b-bc2d-734adc12994f","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-079d41e6-657e-4c7f-8475-a14db32ebb18","keyframes":{"transform":["translate3d(0px, 623.01655%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] How does Tulsi work? Tulsi helps the body adapt to stress by regulating the production of stress hormones. It also has anti-inflammatory and antioxidant properties. Photo by cottonbro studio from pexels

[{"selector":"#anim-5a4e6f6c-cf7b-43e5-8755-baa82198fc6a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.820737881140472%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b92b245b-89b5-4a79-899c-f9f6cfce424d","keyframes":{"transform":["translate3d(132.66130%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c50e0ec-d2b4-493e-8094-4afa2fa928a4","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eba09004-aa90-4cd6-bdb4-bac680d97a99","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f156bd01-2466-4d12-8681-298b7b9ddae7","keyframes":{"transform":["translate3d(-121.95122%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-072484f2-aab0-43fd-b136-95482c30e32c","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b89a03fa-56c7-45dd-bc48-cd51938e8ff7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-78f28b73-b21e-44a1-b977-c024f898e2c3","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e56460ac-7819-43f0-8a9a-d269799904de","keyframes":{"transform":["translate3d(0px, 587.30229%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Types of Tulsi There are several types of Tulsi, including Rama Tulsi, Krishna Tulsi, and Vana Tulsi. Each has its unique properties and benefits. Photo by Karolina Grabowska from Pexels

[{"selector":"#anim-11c2c48d-e116-46c3-bda5-af89a40a4ad0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-13.928216933250564%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ae6b9a83-b190-4fc5-8ebf-ee8145cf90eb","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8cd236e6-ab3f-489e-acff-1f2f9f5288ab","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b319705-ed6b-4e1c-bda9-74239d0abfd5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cc32030b-e41b-4060-a483-6ccd4429d1c9","keyframes":{"transform":["translate3d(-127.65152%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02ea0d35-d90b-4778-b43e-46d223b1408b","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5d411b1-ae9c-4d26-b2b6-1d09b97833bc","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a88c8e8e-39b3-443d-a139-5f9f8d096959","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94b6ee40-8840-44ed-a691-b6127e40adf9","keyframes":{"transform":["translate3d(0px, 701.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tulsi tea Tulsi tea is a popular way to consume Tulsi. It is easy to make and provides a relaxing and soothing effect. Photo by Polina Tankilevitch from pexels

[{"selector":"#anim-fd661c73-f2c7-40b3-8ed0-561f393382ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.820737959265474%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-63941709-6bd8-4bf6-872c-bccc3184d1e7","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-05397e3f-ba7b-4da0-9b6a-72e6e044140f","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e8360803-0802-4bc0-8ee1-64cd804d9e0d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-af95ddad-56c0-4119-ba87-c9b3d4d92f5b","keyframes":{"transform":["translate3d(-126.2963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-56d6207f-75db-492d-8a0a-5a40ccc16325","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a82d210-6fc7-49ad-8cbd-3f048743935e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4c2b0391-bfb4-4295-a285-581ae3eb3b41","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d122d06-e216-4f81-9c82-40f87a19a8b7","keyframes":{"transform":["translate3d(0px, 637.30207%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tulsi oil Tulsi oil can be used for aromatherapy, massage, and skincare. It helps to reduce stress and promote relaxation. Photo by Mikhail Nilov from pexels

[{"selector":"#anim-112a391d-7327-4bb9-8497-57a50f1e4828 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-5.537529879784485%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ec8e30ca-d28f-4645-9d01-469d94f2580c","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b890c51-1154-4eb4-9249-a620f5aadec2","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25aa7d93-f5c7-413b-b8fc-af5bc65eaafe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1ea25d93-9602-49a2-bc03-e440cd1ef545","keyframes":{"transform":["translate3d(-125.73529%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66a1fff4-41ac-4452-9461-94ec5abe347b","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcc90d29-85a4-4416-b1f0-c589ac5b6300","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-437987b5-decd-4671-8715-9de8896059ab","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2a41872c-1586-49cb-b6e2-15aaac414d78","keyframes":{"transform":["translate3d(0px, 608.73058%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tulsi capsules Tulsi capsules are a convenient way to consume Tulsi. They are easy to take and provide the same benefits as Tulsi tea and oil. Photo by Karolina Grabowska from pexels

[{"selector":"#anim-669b5e86-bc61-421b-93f5-886a4e642ead","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c18a1c9a-1e39-4377-8aa2-cae1bbc0573c","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29180bbb-af25-4039-9377-e3c2ffdc1afe","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0d35a7ea-9f11-4aa4-b1cb-2d45727ca932","keyframes":{"transform":["translate3d(-123.57143%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f71a1317-e1df-4139-a5c4-d5582ee67a7e","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5dabdd67-9672-4212-bc04-7814be1563f0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3ebff601-db76-43b5-bd4f-1fc6ee1a89aa","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2c9e477-d5f6-4aa8-bb30-c5bac81b44c5","keyframes":{"transform":["translate3d(0px, 623.01655%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9fe6f85b-e87e-4b39-9326-4c6547174791 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.820737881140472%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Tulsi and mental health Tulsi has been shown to help reduce anxiety and depression. It can also help improve sleep quality and reduce symptoms of ADHD. Photo by Natalie Bond from pexels

[{"selector":"#anim-bc7e3960-8152-4e3b-adf8-ad1a18d50917 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-24130373-4ed8-4f70-87cf-cb2a55e64a40","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38a6a607-1f52-4606-a8be-0614e8a93c7c","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51cafe36-a13e-44d3-be66-5162011b8a19","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-efe1964b-13b0-49af-b3bc-9a65114c44f3","keyframes":{"transform":["translate3d(-120.54795%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-46a1a157-0c91-4ed2-9f1e-15d13d604b3f","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edff0bb0-6aab-4cdc-918d-ba874bf8dcad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5ddcb16d-13d0-4874-b6af-841292091867","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f7372963-cf39-4566-970b-5a8d763cccaa","keyframes":{"transform":["translate3d(0px, 637.30207%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Tulsi and physical health Tulsi can help boost the immune system, reduce inflammation, and improve respiratory health. It is also beneficial for skin and hair health. Photo by Anastasia Shuraeva from pexels

[{"selector":"#anim-31b816b6-ce58-4652-a9fb-dcd083279bf9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b2e4d847-d12b-4738-a08e-e6f817401576","keyframes":{"transform":["translate3d(133.46776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7496b38a-35a0-4a26-b271-a22973042efc","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-12df0b9f-ec58-4d69-be51-a6398dc5b2f9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bef2e78d-2acc-44e8-a74a-42684a000cd7","keyframes":{"transform":["translate3d(-126.2963%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4ea0476f-72c0-4352-a484-778cabbf1ccf","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74faf534-4f5f-4ad3-b2ec-0e73d6a530ce","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a6a98dae-a463-4c14-85f4-6733a0848f7f","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93fa6d38-01e0-41bc-8466-ea35fcfb7e77","keyframes":{"transform":["translate3d(0px, 623.01655%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Precautions & side effects While Tulsi is generally safe, it can cause side effects in some people. It is important to consult with a healthcare provider before using Tulsi. Photo by Punyashree Venkatram from Unsplash

[{"selector":"#anim-da15a22c-bd20-483e-a53a-cf8401418102 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-19.008264274753266%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3d25d160-b645-4f87-a5e8-11b1890669a2","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c26f5978-a392-43e4-b500-7db97b5ce9fe","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5663a367-c7cf-48c0-9c63-f04f6a05da04","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f80bd7dc-e1ea-4495-a0bc-77896826c131","keyframes":{"transform":["translate3d(-125.09091%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea053400-b3f5-447b-a8c1-49a7654e5233","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-07d2fed8-a352-4c39-bd8d-f7b2b3931c8b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3b47322d-863e-403f-8ee1-dcbff0d51b3d","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a6c4a9a-d036-41c4-ae8e-e291041a4946","keyframes":{"transform":["translate3d(0px, 601.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Using Tulsi effectively To use Tulsi effectively, it is important to choose the right type, dose, and form. It is also essential to incorporate Tulsi into a healthy lifestyle. Photo by Liz Pullan Pattathy from Unsplash

[{"selector":"#anim-5fd1ee83-8044-4c4a-847f-504cc2e03ef4","keyframes":{"transform":["translate3d(210.55900%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6fe1dc05-ef0b-414e-b600-0368a8453c87","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-92404d81-b12b-49bc-86b6-d70138557a09","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1dd362ad-b7ee-46b3-9e34-72a05263360e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.796013811903159%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Thanks for reading Tulsi is a natural and effective way to manage stress. By understanding its benefits and how to use it effectively, you can improve your overall health and wellbeing. Let's go!