The Little Known Ayurvedic Herb That Can Boost Your Immunity

Written By Aquib Nawab , BBA Medically Reviewed By Dr. Sandeep Madaan, MD (Ayurveda)

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[{"selector":"#anim-e7c1498b-3c2b-49f8-ae25-cc54627927e4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-196231d2-4814-43bf-9234-0294188f10fd","keyframes":{"transform":["translate3d(-121.9697%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ccac6ea-655a-47f0-8e01-78bc8288b8be","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d493a07a-2bf3-4294-91bc-c84ea7edd862","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ca9b7290-1d22-4361-9d32-83264b9dc24d","keyframes":{"transform":["translate3d(120.40817%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b9a853b-4e4d-4724-a8f0-465b8e59efd3","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dbdcfef-1ea4-4133-a335-e0124c9f7d7e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-eb079554-0e56-4b5a-84de-6a13ed57f72c","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-30476a52-ffac-4885-b609-ba80da751edc","keyframes":{"transform":["translate3d(0px, 724.78655%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7. PUSHKARMOOL - Himalayan Resilience Native to the Himalayas, Pushkarmool aids respiratory and immune function. It's versatile as a tonic and expectorant in powdered, capsule, or tea form. Photo from Canva

[{"selector":"#anim-87c0b303-8033-4457-80f7-f66b9b1ace4c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.918059755444867%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-67fdbf2d-a1f0-45ae-aacd-8115c577ba3a","keyframes":{"transform":["translate3d(130.85502%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9d0880e-ddea-44bb-8bde-8afb6c358e54","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d948f4a6-b12f-4b48-8ad9-45431a95436f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-84bbc5d6-0126-41ed-9e38-810a417e7f03","keyframes":{"transform":["translate3d(-120.76125%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bba60567-ee37-4120-a445-7f8128a66b13","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e232af57-3cf7-41e2-a20e-6b6a42476cf0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-be7879a9-f78f-45c6-8f7d-4f6439219d3d","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b83e8dab-942c-4e33-af92-48a794e5cd52","keyframes":{"transform":["translate3d(0px, 678.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 8. KATUKI - Rare Immune Enhancer Rare Katuki protects the liver, boosts immunity, and regulates various bodily functions. Capsules, tinctures, teas, or powder make it a versatile addition to your regimen. Photo from Canva

[{"selector":"#anim-e6ee1a84-93fb-4d44-a073-5cd1003709a7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.197324422178065%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-ea8b4efb-bd1f-49b3-ac68-a30e3cf6f0af","keyframes":{"transform":["translate3d(-123.50746%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e595540c-0967-4e1d-8504-1744d47c6214","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e8166e8-bccd-44c4-bd7e-a8113c734ef0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e68d45ec-5bb2-4ece-9df9-bf88f3203e57","keyframes":{"transform":["translate3d(119.04763%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-df3f188f-f7a4-47ce-98f4-48fe8304cdfc","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74dcd0e2-bca0-4794-9830-235db5d4233e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c5e57c98-ec01-4900-89de-75402214046f","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81deec4e-96d9-45bc-9c76-c5f6882a4093","keyframes":{"transform":["translate3d(0px, 678.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 9. TURMERIC - The Golden Spice Turmeric's anti-inflammatory benefits and curcumin's antioxidants support immunity. From lattes to curries, its powdered form adds depth to your diet. Photo from Canva

[{"selector":"#anim-67b19fc5-dee4-4b8b-bf58-db181018b6d3","keyframes":{"transform":["translate3d(193.10345%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ef2c8da1-d047-4023-a2b0-6eee2fdd25f6","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c1d998a-3b00-4f73-896e-a8ab305a2ffa","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dc1953e7-52d8-4ca9-a001-a551f18a41d7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Thanks for reading Incorporating Ayurvedic herbs elevates your immune system naturally. Their holistic benefits amplify overall well-being. Customise your intake for optimal results. Let's go!