Written By Aquib Nawab, BBA
Medically Reviewed By Dr. Sandeep Madaan, MD (Ayurveda)
Ginger-cinnamon tea is a natural remedy that can help you fight off cold and flu symptoms.
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Ginger has been used for centuries for its medicinal properties, including its ability to fight inflammation and boost the immune system.
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Cinnamon is another powerful spice with anti-inflammatory and antimicrobial properties that can help alleviate cold and flu symptoms.
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Combining Ginger and Cinnamon
Combining ginger and cinnamon in a tea can create a powerful natural remedy that can help soothe sore throats, ease coughing, and reduce congestion.
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Immune System Boost
Ginger-cinnamon tea can help boost your immune system, making it easier for your body to fight off viruses and infections.
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The warmth of the tea and the anti-inflammatory properties of ginger and cinnamon can help soothe a sore throat and ease coughing.
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The anti-inflammatory properties of ginger and cinnamon can also help reduce inflammation in the body, which can be particularly helpful for those with asthma or other respiratory issues.
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Ginger is known for its ability to help with digestion, and adding cinnamon to the mix can help reduce bloating and stomach discomfort.
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Cinnamon can add a touch of sweetness to the tea without adding any additional sugar, making it a healthier option than other cold and flu remedies.
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Ginger and cinnamon are both rich in antioxidants, which can help protect your cells from damage caused by free radicals.
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Easy to Make
Making ginger-cinnamon tea is easy and requires only a few simple ingredients, making it a convenient natural remedy to have on hand.
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Safe and Natural
Unlike over-the-counter cold and flu remedies, ginger-cinnamon tea is a safe and natural option that doesn't come with any unwanted side effects.
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