Written By Aquib Nawab, BBA
Medically Reviewed By Dr. Sandeep Madaan, MD (Ayurveda)
Introduction
Neem, an Ayurvedic herb has been used for centuries for its various health benefits including skin health.
Video from Canva
What is Neem?
Neem is a tree native to India and its bark, leaves, and oil have been used for medicinal purposes for centuries.
Photo by Ankur Dutta from Unsplash
Neem for Acne
Neem oil has antibacterial properties which can help to fight acne and prevent future breakouts.
Photo by Anna Nekrashevich from Pexels
Neem for Dark Spots
Neem has skin lightening properties that can help to fade dark spots and even out skin tone.
Photo by lil artsy from Pexels
Neem for Anti-Aging
Neem is rich in antioxidants that can help to reduce the signs of aging and keep skin looking youthful.
Photo by Maria Orlova from Pexels
Neem for Dry Skin
Neem has moisturizing properties that can help to soothe dry, itchy skin and prevent flakiness.
Photo by Linda Prebreza from Pexels
Neem for Oily Skin
Neem can help to regulate oil production in the skin, which can help to reduce excess oil and prevent acne.
Photo by Adrian Motroc from Unsplash
Neem for Sensitive Skin
Neem is gentle on the skin and can help to soothe irritation and inflammation, making it ideal for sensitive skin.
Photo by S O C I A L . C U T from Unsplash
Neem for Psoriasis
Neem can help to reduce inflammation and redness associated with psoriasis, making it a popular natural remedy.
Photo by Nick Cardoso from Unsplash
How to Use Neem
Neem can be used in various forms such as oil, powder, or extract. It can be applied topically or consumed orally.
Photo by Ron Lach from Pexels
Precautions
Neem should be used in moderation and should not be used by pregnant or breastfeeding women.
Photo by Min An from Pexels