Malaika Arora: How Ayurveda and Yoga Maintain Her Evergreen Beauty 

Written By  Aquib Nawab, BBA

Medically Reviewed By  Dr. Sandeep Madaan, MD (Ayurveda)

Video from Malaika's Instagram


Discover the secrets behind Malaika Arora's timeless beauty. From Ayurveda to yoga, her holistic approach inspires a healthier lifestyle. 

1. Magical Morning Drink: 

Start your day with lime and honey water to detoxify and boost metabolism. Fenugreek and cumin seed water aids weight loss and improves skin.

Photo from Canva

2. Sweat and Shine 

Follow Malaika's fitness routine: yoga, HIIT, walking, running, swimming. Enhance well-being and embrace the benefits of exercise. 

Photo from Malaika's Instagram

3. Malla’s Glowing Skin 

Hydrate and rejuvenate skin with homemade face packs and body scrubs. Use organic ingredients like honey, cinnamon, coffee, sugar, and coconut oil. 

Photo from Canva

4. Smooth Haircare 

Get luscious locks with Malaika's homemade oil blend of coconut, castor, and olive oil. Combat hair loss with onion juice. 

Photo from Malaika's Instagram

5. Mindful Eating 

Nourish your body with a nutritious diet, avoiding junk food. Cook with olive oil for better health, glowing skin, and strong hair. 

Photo from Malaika's Instagram

6. Benefits of Malaika's Routine 

Achieve a fit body, clear skin, and healthy hair by following Malaika's regimen. Boost metabolism, strengthen immunity, and enhance well-being. 

Photo from Malaika's Instagram

7. Inspiration from Malaika 

Embrace your beauty and confidence. Learn from Malaika's self-assured attitude towards beauty and prioritize self-care. 

Photo from Malaika's Instagram