How Ayurveda Can Help You Reach Peak Performance

Written By Aquib Nawab , BBA Medically Reviewed By Dr. Sandeep Madaan, MD (Ayurveda)

[{"selector":"#anim-50c86c01-6ef4-405c-9269-418941bc28c2","keyframes":{"transform":["translate3d(149.57265%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-318d9e31-b14a-4710-ac0b-b57b6c4c841a","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-edd50231-d386-4994-9da9-6a35c188835c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3f4832af-f6ac-4f86-aad8-b2bdd2a9c094","keyframes":{"transform":["translate3d(-121.52777%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1fa861cf-f743-4e35-823d-36e3367b4275","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b5d7ae5-6e40-4cad-a3bf-e9be02ca62d7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-00e3a464-58e5-4553-9707-3cebe2b64830","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3df77fa1-dc43-4e92-9b1d-7e605919d1e9","keyframes":{"transform":["translate3d(0px, 717.09388%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-41a666f3-4954-4e58-b1ad-64a16adbe16d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Introduction This webstory delves into Ayurvedic herbal formulations that enhance physical and mental performance while nurturing overall well-being. Video from Canva

[{"selector":"#anim-a8acef4e-8b31-4495-b4e8-7d69a746cad0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.577849387848433%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a59bd6cb-2e33-491a-98b5-fe290fd2d34f","keyframes":{"transform":["translate3d(-122.58064%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1be9658-18ca-4537-9131-eae027f7a58b","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb7a7aaf-d7ae-4dd7-b0fd-e0421da341ee","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-efeba52e-5953-47d4-af64-c79a3ad8f4df","keyframes":{"transform":["translate3d(125.63177%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ddc03ff-afda-4bfb-bf9b-a72d6a2a0eb7","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-72390424-f070-4f83-89e9-5c455c0933c9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a15833f7-ee0f-4967-bd1f-9db04a045e64","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-101eb1f2-e8a8-4b93-8397-ee285664f47f","keyframes":{"transform":["translate3d(0px, 732.47875%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 1. Deep Rest Deep Rest formula for quality sleep. Address sleep disruptions, promoting restful nights and refreshed mornings. Photo from Canva

[{"selector":"#anim-384cb5d8-e5d7-44dd-907c-e14a3a5f0379 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-95646a94-e7f5-4958-a16e-87f646382fd8","keyframes":{"transform":["translate3d(125.00000%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80abceea-50b5-4ab7-874f-a9095eb83a7b","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-685f8a57-2371-4353-8f43-de2d2c59d7c4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b5eb26ef-ac3c-40cb-8e08-cf94e7d9c505","keyframes":{"transform":["translate3d(-124.27537%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fba92974-2d53-4f2a-b6a5-ae39154ad5ae","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1dd969e-2bff-42eb-a731-f6fb35a9a36c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-5d07128d-dc50-41d3-8444-cca4ec99a30f","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c29946c-b0c2-4e89-ad74-19d855d21201","keyframes":{"transform":["translate3d(0px, 786.32461%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 2. Blissful Sleep Induce calming effect with Blissful Sleep herbs. Quiet the senses for deeper, more rejuvenating sleep. Photo from Canva

[{"selector":"#anim-7d7e84be-e44c-4877-87cd-d4007a26ca70 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-4cc0f665-e4bd-482b-980d-ce8aefdb189b","keyframes":{"transform":["translate3d(-125.57253%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66c2788f-4276-4d43-90da-91da3bb83bff","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35999b10-17e4-4c6f-9b06-7bbdd191434c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6b7e4003-0bd0-4bb7-ab7f-7558dbaa72c5","keyframes":{"transform":["translate3d(126.37361%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-041f4607-9a77-4e9f-8800-394b26fa6cbe","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b6dae20-dbbf-417c-8eeb-d9ecc4811cec","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-d02a8e44-0519-48ea-a26a-0cfac064dcce","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cdaac9e7-b666-47c4-affb-56520be5489e","keyframes":{"transform":["translate3d(0px, 724.78655%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 3. Worry Free Manage stress with Worry Free formula. Calm nerves, enhance mental acuity, and navigate challenges with a healthier emotional response. Photo from Canva

[{"selector":"#anim-738e4c9e-e861-4952-bfc7-c37305ffc8fe [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6aa9df27-2b1d-46ba-a4f9-563278aac02d","keyframes":{"transform":["translate3d(120.54793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-51fba3bb-0168-4592-8944-f07ddb6fd473","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-751f3d32-51c2-4c7f-95ef-2b038df61889","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bf4a8cd9-65ed-418c-8b96-f71e07b03b08","keyframes":{"transform":["translate3d(-121.73914%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f8b19b9-a7e7-4aca-a8c1-ede7f6c88ebe","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b3861a8-8252-49d8-842e-67b1f601954e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7c3cdc4a-b0ff-4245-aa50-cfcc5a85c99f","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-722e6ca2-b41a-4c3c-9458-6fcc47e62796","keyframes":{"transform":["translate3d(0px, 747.86315%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4. Stress Free Emotions Boost emotional health with Stress Free Emotions. Foster positivity, confidence, and resilience against emotional stress. Photo from Canva

[{"selector":"#anim-47ce65ab-be3f-43f1-814d-40f084051792 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8a145993-696a-4897-979c-82dc40b18eb7","keyframes":{"transform":["translate3d(-123.10607%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aa8624da-6244-4a4b-b9d0-b5e5183fea5b","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-70ea0948-458e-4b60-b53c-5186539048d2","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-2be334e4-8c8c-435f-8cd8-d0d90e1c65ac","keyframes":{"transform":["translate3d(120.06803%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f5045cc7-f9e6-4c6f-8a7c-fe84cdd70906","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-44737e97-0705-4416-aab2-f3de6a42fcf0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b629a8d4-ee5e-4e1c-bcc7-457d7af05d2b","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c7eaca80-276c-4c3f-abd0-72003e3726e8","keyframes":{"transform":["translate3d(0px, 724.78655%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5. Bio-Immune Boost immunity with Bio-Immune formula. Nourish and purify, aiding stress resistance, nutrient absorption, and immune strength. Photo from Canva

[{"selector":"#anim-dfb674e5-8a65-4852-966d-30ae9d1595ee [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.802675122724835%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3c14c83c-54ec-4d5e-a212-1e50ef68ed54","keyframes":{"transform":["translate3d(130.22389%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f15378ae-f88c-4d7e-8724-d534147dd391","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c240123-a22b-46de-a6fe-b0f2792846c3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c62a80bf-3bda-4680-adf8-14f9c3ffafa6","keyframes":{"transform":["translate3d(-123.75479%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e3ddaa2-ab85-4660-bb85-00eee938e3ed","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39df6233-d5ec-4801-a37a-e95a66f7ed0f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7878a129-135e-41f5-93a3-2e677577ce82","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4448292a-aa72-4f6d-aa65-4c6062764c4c","keyframes":{"transform":["translate3d(0px, 678.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6. Cardio Support Nourish heart health with Cardio Support. Promote healthy arteries, balanced fat metabolism, and overall vitality. Photo from Canva

[{"selector":"#anim-0a9d5092-aacb-45e4-bddc-bca82663abe4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.354731829585473%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b0756851-7df3-4160-8f32-56abe03bc03d","keyframes":{"transform":["translate3d(-121.32868%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9905ad8d-5606-4d86-b79e-ec5439bca4b4","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24b8bef3-8bb8-4980-86bc-e922a3aef14d","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c6772aae-c240-4a49-8d94-fbab21417404","keyframes":{"transform":["translate3d(137.64706%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d11e0184-8145-4385-b28d-9432e946124e","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9b1e0e6-512b-474c-823b-cd68eeab23ba","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-41dadf99-14cc-4812-aed0-8197a2b299ec","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c4ae873c-4e97-4600-b39a-b7096fb231c0","keyframes":{"transform":["translate3d(0px, 678.63241%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7. Prostate Protection Support prostate health with Prostate Protection. Balance testosterone, vitality, and immunity for overall well-being. Photo from Canva

[{"selector":"#anim-473e10b7-8732-4303-a494-fe6b96799cdb","keyframes":{"transform":["translate3d(193.67817%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-36a44574-4f8e-4acf-a35c-46dafd0588f4","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6e6ac0e7-b61e-48a7-b062-a7600cafe8d0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-606b3110-9499-49d1-aa24-6903fe1dc1a2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Thanks for reading Embrace Ayurveda for holistic peak performance. Apply ancient wisdom to modern challenges for balanced vitality and enhanced well-being. Let's go!