Celeb Secrets: Nourishing Dhatus for Ageless Beauty

Written By Aquib Nawab , BBA Medically Reviewed By Dr. Sandeep Madaan, MD (Ayurveda)

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[{"selector":"#anim-8c810d69-e5d5-4e9f-a67e-6a3e0ab9c0b7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b116bb09-2016-4757-a078-5d92c84b7feb","keyframes":{"transform":["translate3d(-133.06451%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b34092b7-620d-4421-941a-0d7d21390252","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7663cefd-6142-413a-8185-dc6eaca601f8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ece86fb9-0117-4c56-8910-631962611e87","keyframes":{"transform":["translate3d(143.47827%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a2392b1f-1b1d-4955-87ff-3c7442bff957","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6e82daf-7474-485f-9cdf-ad4b60402012","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bfbef42a-ea3f-4058-b25b-6a60d42b41b8","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a3af540f-20d2-4d61-a12a-8d1bf66c287d","keyframes":{"transform":["translate3d(0px, 614.81596%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 7. Exercise and Wellne Kate Hudson incorporates exercise and wellness practices for nourished dhatus and vibrant health. Photo from Kate's Instagram

[{"selector":"#anim-2d343671-4ff0-48a9-8698-be83fcfe344d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a8ed0968-8699-4cd3-a9dd-ff7a6eb23aab","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7f463098-3266-4178-a246-6075fcce7ec9","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-27f8f699-8bdd-4b60-82e0-5879afdffad8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-08800123-affa-460a-8cfa-ce932fcc920b","keyframes":{"transform":["translate3d(-132.06751%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d1d0d558-b643-47d6-bebf-c951993fbf57","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6386cdb7-a879-43fb-9831-5c5329ead080","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1163876f-75c4-48b8-b031-261250a9d0ed","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b540b5ce-03e9-4d9a-85eb-2eef07704657","keyframes":{"transform":["translate3d(0px, 601.48279%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 8. Beauty Sleep Learn the importance of quality sleep from Jennifer Lopez, rejuvenating dhatus for youthful skin. Photo from Lopez's Instagram

[{"selector":"#anim-0cc1f259-5776-4060-bc2c-79f9099d4145 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-eb8f745e-4706-4ee3-ba2e-556f9d5e14ac","keyframes":{"transform":["translate3d(-133.06451%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-337432ee-5b70-48cb-be6c-07e7e9376742","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de736c99-fc4d-4cf2-a685-fe6191e1be5e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-dccb82f3-5976-4d77-83a1-007e3279800c","keyframes":{"transform":["translate3d(141.02564%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f64b14e8-0208-4826-9e87-4ebc1413403a","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4f826a5-c732-4f4d-a680-41542b9ba53f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7acceef8-07b7-49b4-bb8e-0091c4ed380b","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02b6689b-6a5e-407c-923c-37309951871e","keyframes":{"transform":["translate3d(0px, 641.48271%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 9. Stress Management Explore stress management techniques for ageless beauty, inspired by Jennifer Garner. Photo from Garner's Instagram

[{"selector":"#anim-1202db56-2fb0-4511-8450-d9bc94a7df67 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1ca3d2f4-ef0b-445a-a885-c8cf96e56574","keyframes":{"transform":["translate3d(133.46776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-420e750d-2212-4091-8a6f-28bd5b19bfc1","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-74422a91-498b-47d8-9229-c72b3a878431","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a9887eb8-bc93-4b03-b4df-5bbc4ae72d81","keyframes":{"transform":["translate3d(-131.10236%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a10dbf1-ed63-45d3-a2c1-369946289cf0","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94fc1719-31df-4ad5-a0ac-872620424adb","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-246613eb-838c-467d-b7d6-71bb1b468687","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3cc5d9f4-e403-4ee1-89e7-02b697e5dd26","keyframes":{"transform":["translate3d(0px, 688.14962%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 10. Natural Remedie Emma Watson's favorite natural remedies, nourishing dhatus for radiant beauty. Photo from Cosmopolitan

[{"selector":"#anim-abf2d09f-9e81-4b3f-8876-6d3dc65f48d5","keyframes":{"transform":["translate3d(190.86022%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-acef54cb-df08-4f29-82b5-a5d701bca2df","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-85d33582-beea-4dac-913b-951aa9902fc9","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-77eb6327-8b46-43a1-9833-33214d1129fa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(15.909090633117772%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Thanks for reading Reflect on Jennifer Aniston's wisdom, emphasizing a holistic approach to nourishing dhatus for ageless beauty. Let's go!