The benefits of using ginger and turmeric in cooking for joint pain relief

Written By Aquib Nawab , BBA Medically Reviewed By Dr. Sandeep Madaan, MD (Ayurveda)

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[{"selector":"#anim-3ed3fafa-66ae-4f0b-944d-8a82a91aff91","keyframes":{"transform":["translate3d(-133.46774%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-148bb8f4-8a53-4061-9dda-59a1e4a144ce","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-08994d0a-3988-4923-b212-d80453896256","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4a058252-c087-49ae-af7e-4902c0d98c31","keyframes":{"transform":["translate3d(119.32203%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3318798d-237e-4878-9b01-c7fcee8ecd49","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02966f39-7046-4dc5-8d4e-7d11a1bb3c78","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-36ff33cc-1f35-4559-a561-5aa8626e7d95","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f0ce9e5a-c6f1-41a6-a08a-e8d30aa058e9","keyframes":{"transform":["translate3d(0px, -4601.59179%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0821208f-8eec-49ce-8ae5-9538bdba3680 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.820737881140472%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Anti-Inflammatory Ginger and turmeric contain anti-inflammatory compounds that help reduce joint inflammation and pain. Photo by Eiliv Aceron from Unsplash

[{"selector":"#anim-e2982df6-4733-4693-8e43-244040b8312b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3e96de27-4280-4897-825b-9e19aed7a0c1","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1a2efaa3-b121-478a-b7e6-7e0f157aadaa","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-09a1e267-b397-47cd-beba-20f2e2db4626","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b807ce7b-c810-469d-8e65-9b9f959299c8","keyframes":{"transform":["translate3d(-121.45328%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2345fab-3acc-4b4d-bc7a-9286544599ff","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d1d6bed-a533-4403-bca4-610b9e4b0b8b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3306b61a-e6b3-4a7c-a221-395052189c3d","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5a34ea26-74df-49e7-a645-215e51569a5a","keyframes":{"transform":["translate3d(0px, 673.01677%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pain Relief Studies have shown that ginger and turmeric can provide pain relief for people with osteoarthritis and rheumatoid arthritis. Photo by Karoline Grabowwska from Pexels

[{"selector":"#anim-ad5e23f4-2b46-4bb3-b175-f9df9196f0ff [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.921599402070223%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-785d9279-e49a-4ee8-b0da-7544d067f409","keyframes":{"transform":["translate3d(-132.66129%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1a875ed-f7bd-4899-98bc-890af58ed5ed","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-466187e7-f126-4bf9-a465-7a658e67ebad","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-24ebbc49-7228-4b9b-8afc-eeb5f143e8d2","keyframes":{"transform":["translate3d(122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd2bed88-ba10-4b7f-9bcb-5e81106ca48f","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c84e5c47-1440-47a4-98ae-3ccd50da2ee5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7268efe2-0e35-4047-bf05-8418e4610359","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d6f28ff-1006-4c95-93a1-b1bb168eb757","keyframes":{"transform":["translate3d(0px, -4644.44881%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Antioxidant Both ginger and turmeric are rich in antioxidants, which can help reduce inflammation and prevent damage to cells and tissues. Photo by Tine Whitherspoon from Unsplash

[{"selector":"#anim-4dbb0c8c-afb6-42b0-902d-419237dd1e8a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.820737881140466%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b8396100-b71c-4c6b-b3f8-fb8456346936","keyframes":{"transform":["translate3d(132.66130%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-64833040-eb82-4a17-b993-4ca5839a92e2","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8360afcd-a1e3-4dad-a283-6dfa7d464987","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c20aebc5-adca-44c0-be38-9e099859ef67","keyframes":{"transform":["translate3d(-122.02797%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6dcc4928-f585-4ad5-a338-bc34a6a22813","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d0796c95-4da0-4688-bfb4-f5be754dade8","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-16536004-3cde-483f-abef-ced1876606cc","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c5121bbf-9fa8-45e2-98a0-1918cfcf7243","keyframes":{"transform":["translate3d(0px, 654.81588%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Immune System Boost Ginger and turmeric boost the immune system, helping the body fight off infections and illnesses that can exacerbate joint pain. Photo by Anna Shvets from Pexels

[{"selector":"#anim-52ad33c7-05c5-4b9d-a9b4-0bf83ba8a143 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(13.94934861635938%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-6e9933fa-152c-4342-8c4d-1c46e889b5d6","keyframes":{"transform":["translate3d(-133.46774%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8f57ce10-4723-4c76-857f-7be9540a7a38","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1c526065-9b3b-4454-8e51-05d876112c8b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e226bed7-f745-4d4e-97ea-079d2f50a203","keyframes":{"transform":["translate3d(123.92856%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ec9d33bc-26c3-4447-98e9-46181e8eec0f","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87427dc1-00fd-4fe6-afa7-e765b64dd6ae","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1dca13dd-7013-4f82-a394-401323c1a557","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02fd0515-754f-4f66-8e26-4008720ad17f","keyframes":{"transform":["translate3d(0px, -4381.48922%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Digestive Health Both herbs promote digestive health, reducing inflammation and supporting the body's ability to absorb nutrients, which can benefit joint health. Photo by Marcus Aurelius from Pexels

[{"selector":"#anim-6590240c-a6ce-496b-bd1e-0f62e341200d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-16.803358573551606%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-8354aa81-4f7e-4f66-b0aa-c2c1925f40bb","keyframes":{"transform":["translate3d(133.06453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9ac7138e-e3be-4372-b920-d8ae2570fa9b","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b2e1e292-59da-46b7-8fef-5648a2714c80","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cc7d957b-b881-4f77-bb4b-08941ced7c36","keyframes":{"transform":["translate3d(-120%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0fb9b167-c4a2-4b1c-a6a3-675626acd8c0","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-446c264f-7d17-4319-adf3-e7e538e035f6","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-c4ed164c-abf0-430d-9dc9-7e9ae38a688c","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-711c6d27-56a6-45a9-95d6-89be2e7bb76f","keyframes":{"transform":["translate3d(0px, 673.01677%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cancer Prevention Research suggests that ginger and turmeric may have anti-cancer properties, which can help prevent joint pain caused by cancer. Photo by Farsai Chaikulngamdee on Unsplash

[{"selector":"#anim-ca682721-e76f-47cb-a130-44b33257e92d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.339944536732563%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0c0e1b8e-5f49-472f-af63-32f13bbd6625","keyframes":{"transform":["translate3d(-133.06451%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8730a235-4784-48f2-aae8-852d7c0beadf","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8831ac88-2f0d-4ff1-b1eb-b9bf1137946f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4609fb4f-2fd2-4c64-9799-f7688cb4b827","keyframes":{"transform":["translate3d(124.72728%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3087a022-f9a5-4e92-9544-69a730283c2c","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0f23c086-e13e-406b-b94f-852cff1dd428","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1d0d2c74-d8e8-4ce7-85ba-f333363c980d","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2f19ce6d-726a-46d4-961a-199eaa0d78d9","keyframes":{"transform":["translate3d(0px, -4680.16306%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Blood Sugar Control These herbs help regulate blood sugar levels, which can help prevent inflammation and joint pain associated with diabetes. Photo by Nataliya Vaitkevich from Pexels

[{"selector":"#anim-dc63e4ac-7acd-4a27-910f-ee0ab2ab7ee2 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0cae64a2-df58-4f94-8443-f22848589a50","keyframes":{"transform":["translate3d(133.46776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcbc03be-0ad3-4d22-bec6-766e7bf4eb34","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d73ed54-6283-4b6e-85c4-7655bedc8b7f","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ba24eff5-36da-49c9-ba5f-ed5b5f651b9b","keyframes":{"transform":["translate3d(-119.59459%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e075a00d-0f5a-4e65-81c4-01c57c0f4078","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-40d7ec67-7e2a-4289-8dfb-d6041cd9ef63","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4186de37-f257-4213-8e91-eedbf87be66d","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd667af7-dd49-433c-beb5-af45e8e389a1","keyframes":{"transform":["translate3d(0px, 621.48254%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Weight Loss Studies have shown that ginger and turmeric can help with weight loss, which can reduce the pressure on joints and prevent joint pain. Photo from Canva

[{"selector":"#anim-35f3ecd1-53b5-4f61-bffe-7e68fc2da4d4 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-9.709009268666364%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-d5ede350-0312-43c4-ac57-dadbc5a3d4b2","keyframes":{"transform":["translate3d(-132.66129%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5ee4cc50-d22f-4d35-a740-d431ba4db789","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c1d14bd-b62c-444f-8492-caa4410946b4","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-0afff353-8d27-4e96-90c4-201a71881555","keyframes":{"transform":["translate3d(122.80702%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-439a2dea-8fbc-4386-af3b-87487b6f10bb","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4fe8a934-5711-448f-ad59-822dd1c17b46","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1ac3f667-b49e-4135-b9b3-0d73b6dca236","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-910b8312-976e-4a49-aa8e-f3a7d1234c3c","keyframes":{"transform":["translate3d(0px, -4261.48905%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Anti-Aging Both ginger and turmeric have anti-aging properties that can help prevent joint pain caused by aging. Photo by Shiny Diamond from Pexels

[{"selector":"#anim-9a4de146-01d2-4576-a480-52e542e55776","keyframes":{"transform":["translate3d(210.55900%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48a26692-bdd2-43ef-bda1-551fe09ca629","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f87f6dee-06e4-473c-b7f8-0c57327a91d5","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-3a8edab9-640e-4f99-a3a6-238e0f32dea0 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(17.361110883562567%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Thanks for reading To learn more about Ayurvedic principles, lifestyle and innovations in alternative medicine, head over to vedical.in. Let's go!