The Benefits of Using Triphala for Digestive Health

The benefits of using triphala for digestive health

Written By Aquib Nawab , BBA Medically Reviewed By Dr. Sandeep Madaan, MD (Ayurveda)

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[{"selector":"#anim-04a3cac0-6d67-4d76-89fd-3aeaf80bf2e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-a1ba22df-8f77-4763-9473-a32821c38a0f","keyframes":{"transform":["translate3d(132.66130%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b41096af-d30a-4a50-8a9a-9d829c77cca1","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-451a65ae-a9e6-41a4-8dcb-7c23c2be5309","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-830874e0-5f14-4663-b4a6-ed0ecd3e9253","keyframes":{"transform":["translate3d(-120.61856%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-be3e6989-4f4f-4d9e-8c27-6ad4e6930228","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d4cc85d-0f4a-4a3f-9dcb-6c46c2925a1a","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bf2c820e-b524-454e-bcc6-4e8106438e9e","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f39b1318-f11d-4d86-a666-ede4ae48d365","keyframes":{"transform":["translate3d(0px, 661.48287%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] How Does Triphala Work? Triphala works by supporting the digestive system and promoting regularity. It also helps balance the three doshas, or energies, in the body. Photo from Medical News

[{"selector":"#anim-8aefab22-ab96-40eb-b1fc-7bce6d574e65 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.898587496537457%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-aa557d66-875b-4831-a6fc-41a8c1358216","keyframes":{"transform":["translate3d(132.66130%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-124010dc-51a4-445f-8879-3759afdf1e5e","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-902ad790-4e5a-4f30-bcd9-0a17ba65aeb0","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1c3469b9-8f78-4e86-b8e3-361c81ff9823","keyframes":{"transform":["translate3d(-123.65592%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b0383f89-9c50-42df-b032-9a39b3fb5620","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8e30f41d-96a9-43f2-b125-e0d205fb8146","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a08f3fc5-a9e5-4a89-80a1-c8eac4775780","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dca665f6-1309-409d-8173-648d12cd9c5b","keyframes":{"transform":["translate3d(0px, 688.14962%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Improves Digestion Triphala aids digestion by improving the secretion of digestive juices and enzymes, which help break down food more efficiently. Photo by Valeria Ushakova from Pexels

[{"selector":"#anim-91267efc-a3f4-4ea6-b570-9df23257715e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-293e4091-48dc-4ae8-b45f-858adca3cbe2","keyframes":{"transform":["translate3d(132.66130%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1f082126-2494-48a0-bde8-2786d6d83c85","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54bf1fec-b736-4bb0-8037-b713b07c77ca","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-13001082-cf90-4aaa-9492-574fbe2f4dcb","keyframes":{"transform":["translate3d(-121.30584%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f93041ae-1aa4-4806-9256-372fd83061c2","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-953156b8-9ffe-4182-bb44-1be9663b8a3e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-bd09dc31-e95b-488a-a8ff-058a6e5ec6c0","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b7b2a55-0b6c-43d2-aea7-d3ce00147f2d","keyframes":{"transform":["translate3d(0px, 688.14962%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Promotes Weight Loss Triphala may help with weight loss by reducing the absorption of fat and improving metabolism. Photo from Canva

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[{"selector":"#anim-313196b5-fd5e-4b26-82c4-81cc0052ee25 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(9.419546661255737%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b8f1fce1-b5d2-4f3d-b1f4-9879343970bd","keyframes":{"transform":["translate3d(-123.65592%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a48d6da-3eb0-4182-973b-46cc93640f04","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a65e37d-0b68-4a17-8038-a20aeb59ff22","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-7a3ce3e0-32d5-4925-a8d7-1fb599e33fab","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-29b169d9-9d34-4951-ae19-24037b102975","keyframes":{"transform":["translate3d(0px, 641.48271%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-58e6e3b3-e283-4264-b13f-e387937513fc","keyframes":{"transform":["translate3d(132.66130%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-522710ad-a6f5-400d-ae67-7467e142971b","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-190c7dc7-f344-4125-af2d-5e44e76e212c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] Triphala can help relieve symptoms of acid reflux by reducing inflammation and acidity in the stomach. Photo from Canva Relieves Acid Reflux

[{"selector":"#anim-9ae021e7-8511-478c-8f20-a30b3d6e9d40","keyframes":{"transform":["translate3d(133.46776%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a1ebb881-a823-422d-92ef-8b37aabf584b","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-271694fb-2863-4ddb-b541-82af5b0f29d1","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-e969ca35-fb73-4c92-ae28-a0dbc762fccf","keyframes":{"transform":["translate3d(-121.3793%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3989aec0-f8bc-4ade-b8d7-9b8c334e129f","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c645eec-4041-486b-a6e6-beee0b3d34ba","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-caf508ca-272c-4393-876c-6b97bc598227","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-57135362-1e68-4f44-bc21-1a1dbfb65522","keyframes":{"transform":["translate3d(0px, 673.01677%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e2d440a6-c01d-4057-9ed0-16e8339e555b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.573267049650544%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Lowers Cholesterol Triphala may help lower cholesterol levels by reducing the absorption of dietary fats and promoting their elimination. Photo from Tyler Nix, Unsplash

[{"selector":"#anim-b14c222f-2712-4a73-9eba-7acdb1b4be73 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(14.843749786673241%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3389d063-f4a8-4ea8-bc6a-e0eeb4fde7f7","keyframes":{"transform":["translate3d(132.66130%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d08ba5de-ef7c-4366-95ba-a0b9bc2c84c7","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24714323-8c98-4aba-83c2-05b2a2b465ea","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-1e88ee16-d35b-4410-a62c-4fa22e73e0c2","keyframes":{"transform":["translate3d(-128.73563%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0215ac09-cfb3-48a9-ad69-2ac102edd465","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbb9f79c-5d6d-41fd-a54d-6564d73468bd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-06bd54b9-b6c0-4b56-9094-0ba7a3b4d306","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7496e569-e062-4459-91bb-51873886c592","keyframes":{"transform":["translate3d(0px, 628.14954%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Supports Liver Function Triphala can help improve liver function by aiding in the elimination of toxins and promoting healthy liver cells. Photo from Mediline Plus

[{"selector":"#anim-d20df686-59f6-4330-9889-9be7d20f979d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-13.000647264158314%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-188f0e2d-b6fa-4fec-9fef-ded64469624b","keyframes":{"transform":["translate3d(132.66130%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63a7c472-4708-4696-8f77-83409d384a47","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8a7f680-8962-4c98-a1e2-a02e749b0301","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-61367aba-5700-4dad-9a59-cd85e43aedfb","keyframes":{"transform":["translate3d(-132.53012%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dd882412-fb30-4a32-a5c7-716cc6227db6","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-760f1495-db19-4a15-a4db-b5d8ce5826c3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-f2707527-a253-4f98-b709-f2d1f8e274b7","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d3efd65-9d78-42d8-8f74-266df5e11aad","keyframes":{"transform":["translate3d(0px, 761.48287%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Reduces Stress Triphala may help reduce stress by promoting relaxation and reducing anxiety. Photo from Anna Shvets from Pexels

[{"selector":"#anim-40aa5f25-001e-487a-8ee7-1526541596e9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(7.654494125071586%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-96e9eb66-7964-40ae-89fd-8fe4b7aa419f","keyframes":{"transform":["translate3d(132.66130%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-38047ee1-c22f-4157-93b6-6699f6c19ba2","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-734165de-6666-48a3-8aac-fc976d182aa7","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-8916e1cc-b74c-4913-84a4-c804b76282c7","keyframes":{"transform":["translate3d(-121.30584%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b248f2e8-bb7f-45a6-8fb8-378d4f3761bf","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-98bddecf-433c-4b71-bbd4-6d3955b9989b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-cbce389b-95c5-4051-bea5-aa8a761627bb","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7b821fd3-0a91-4e4f-8fe2-02ee301301e5","keyframes":{"transform":["translate3d(0px, 608.14937%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Potential Side Effects Triphala may cause diarrhea, abdominal cramps, and dehydration in some people. It's important to consult with a healthcare provider before use. Photo from Cannavedic

[{"selector":"#anim-e386597f-c80c-4960-9f70-1b9834feb6f6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-19.008264274753266%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-3706bf08-e1e3-4ccf-9ddb-e416a4661da0","keyframes":{"transform":["translate3d(132.66130%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4a766f76-7c14-4bd2-8889-400abbd5a0b3","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c507b357-9886-458e-b7f6-34bc7ab8628c","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-b51aadbb-0346-4a88-b655-90341e891004","keyframes":{"transform":["translate3d(-117.64707%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-81876a33-b854-476e-b044-898ee7d2ef77","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7210ae35-294b-4530-9c6c-5ac3625b3b26","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-a46cfa36-eabc-47b6-b165-caa1924e5a9a","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-53484ae3-5ae6-4005-bbd9-34529dfb076c","keyframes":{"transform":["translate3d(0px, 648.14929%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] How to Use Triphala Triphala can be consumed as a powder, tablet, or tea. The recommended dose is typically 1-2 grams per day, or as directed by a healthcare provider. Photo from Canva

[{"selector":"#anim-ba849b73-0b84-49f9-8935-9511a6923104 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(4.128440366972475%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Thanks for reading To learn more about Triphala, Ayurvedic principles, lifestyle and innovations in alternative medicine, head over to vedical.in. Let's go!