The Ayurvedic Beauty Secrets That Will Leave You Stunned 

Written By  Aquib Nawab, BBA

Medically Reviewed By  Dr. Sandeep Madaan, MD (Ayurveda)


Welcome to a journey through Ayurvedic beauty secrets that can transform your skincare routine and leave you amazed. In this web story, we'll reveal practices that will help you achieve radiant and healthy skin. 

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1. Let the Seasons Dictate Your Skin Care  

Constitution-based care is valuable, seasonal adjustments are crucial. Summer beauty, for instance, focuses on balancing Pitta dosha by incorporating opposite qualities. 

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2. Cooling Coconut Oil and Facial Masks 

Use cool coconut oil for daily moisturising. Masks are essential for rejuvenating skin: castor oil for dryness and irritation, chickpea flour to absorb excess oil.

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3. Exfoliation with Cooling Sugar 

Sugar, a cooling ingredient, boosts cell turnover and retains moisture. Combine it with rejuvenating herbs for a facial scrub. This gentle exfoliation process leaves your skin revitalised and radiant. 

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4. Soothe with Raw Milk or Coconut Milk 

Raw milk offers soothing and moisturising properties. A cotton ball dipped in milk can cleanse pores, while adding milk to your bath nurtures your skin.

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5. Refresh with Rosewater Toner 

Rosewater is a fragrant and cooling toner that supports soft and supple skin. Its multiple daily applications provide a rejuvenating experience. 

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6. Targeted Care with Neem Oil 

Neem oil, applied with a cotton swab, effectively treats pimples and minor inflammation. Its cooling and drying properties make it ideal for summer skin care. 

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7. Versatile Aloe Vera 

Aloe vera, known for sunburn relief, also smoothens, rejuvenates, and maintains youthful skin. It can be applied topically or consumed internally for multiple benefits. 

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8. Oil Pulling for Holistic Wellness 

Swishing sesame or coconut oil supports oral health and overall wellness. This practice aids in detoxification and promotes holistic well-being. 

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9. Body Exfoliation with Dry Brushing 

Use raw silk gloves or natural bristle brushes. The technique, based on skin type, boosts circulation and tones the body, helping with cellulite and fluid retention. 

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10. Luxurious Hair Care with Coconut Oil 

Coconut oil imparts shine and strength to hair. Massaging it in with essential oils promotes circulation, removes dead skin cells, and supports hair growth. 

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11. The Art of Self-Massage 

Self-Massage is useful for radiance and stress management. Abhyanga, an Ayurvedic massage with warm oil, moisturises deeply and offers multiple health benefits. 

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