Ayurvedic Cooking and Indian Celebrities Diet

Written By  Aquib Nawab, BBA

Medically Reviewed By  Dr. Sandeep Madaan, MD (Ayurveda)

Photo from Filmfare


Discover the ancient Indian system of Ayurveda, emphasizing balance and harmony in cooking and dietary habits.

Doshas and Personalized Diet

The three doshas (Vata, Pitta, and Kapha) and how celebrities align their diets based on their individual constitution.

Photo by Anu from ibtimes

1. Deepika Padukone

Deepika Padukone's Ayurvedic cooking preferences and her favorite dishes for maintaining a healthy body and mind.

Photo from Deepika's Instagram

2. Akshay Kumar

Akshay Kumar's dietary habits rooted in Ayurveda, highlighting his focus on organic and locally sourced ingredients.

Photo from Akshay's Instagram

3. Shilpa Shetty Kundra

Shilpa Shetty Kundra's Ayurvedic cooking techniques and her commitment to a plant-based diet for overall well-being.

Photo from Shilpa's Instagram

4. Kareena Kapoor Khan

Kareena Kapoor Khan's Ayurvedic secrets, including her emphasis on seasonal and locally sourced ingredients for vibrant health.

Video from Kareena's Instagram

5. Ranveer Singh

Ranveer Singh's Ayurvedic diet, featuring a balance of whole grains, lean proteins, and homemade fermented foods for energy and vitality.

Photo from Ranveer's Instagram

6. Shikhar Dhawan

Shikhar Dhawan's Ayurvedic approach to fueling his athletic performance, incorporating spices like turmeric and ginger into his diet.

Photo from Shikhar's Instagram

7. Alia Bhatt 

Alia Bhatt's Ayurvedic principles, highlighting her love for homemade herbal concoctions, green leafy vegetables, and Ayurvedic teas.

Photo from Alia's Instagram

8. Virat Kohli

Virat Kohli's Ayurvedic lifestyle, including his focus on hydrating with coconut water and incorporating fresh fruits into his diet.

Photo from Virat's Instagram

9. Hrithik Roshan

Hrithik Roshan's Ayurvedic fitness regime, emphasizing the importance of balanced meals, herbal supplements, and regular detoxification.

Photo from Hrithik's Instagram