Ayurveda and Yoga in Indian Celebrities' Fitness Regimes

Ayurveda and Yoga in Indian Celebrities' Fitness Regime

Written By Aquib Nawab , BBA Medically Reviewed By Dr. Sandeep Madaan, MD (Ayurveda)

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[{"selector":"#anim-811b6437-2dfb-4913-b1b9-9c1aa9807e72 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-12.499999772451451%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-94435f5b-3492-4d8b-b629-52fa22793e03","keyframes":{"transform":["translate3d(-128.62904%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d668ea9b-dd30-4110-8b55-53555b750b39","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d16e7200-c04d-4687-9574-f72e7fc54ba3","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-6fc5d8f3-3b3d-4d99-9de5-a11bedca4e63","keyframes":{"transform":["translate3d(125.83026%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e62dbbf-0295-4f2b-b8bc-c4c5e1ab69db","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-efdb4388-7d44-4ea3-8b49-fedae29ad34b","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-ea6cca79-98be-489b-be91-34592ebfad9b","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-544bd55b-aa7a-4945-819d-88c851d401b4","keyframes":{"transform":["translate3d(0px, 701.58782%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 5. Malaika Arora's Fitness Regime Malaika Arora practices Yoga and Pilates for flexibility, strength, and stress relief. Photo from Indiatimes

[{"selector":"#anim-51116563-1c7c-49b9-bb24-8dc704ec92b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(6.818181671340913%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b97f2eee-ad63-485b-b511-70ca6b1835f0","keyframes":{"transform":["translate3d(135.88711%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5929ae95-7c3b-400b-8d5a-140c4d5d8389","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bbb49bb8-ceae-4ad6-b4ae-f3a8f53415bd","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-939c6756-8350-4c1e-ae84-17c13081b7ad","keyframes":{"transform":["translate3d(-126.1324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5b421a6a-1388-4c12-bbb2-8b059cc5b4e0","keyframes":{"opacity":[0,1]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2cfefce3-020d-486c-ad6e-ae828ebb14ec","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":600,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-677cd0cc-48e9-416d-9212-93f2bc243d3b","keyframes":{"opacity":[0,1]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83b1b816-2635-4eb4-9313-7251dbafab04","keyframes":{"transform":["translate3d(0px, 665.87357%, 0)","translate3d(0px, 0px, 0)"]},"delay":700,"duration":3000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 6. Bipasha Basu's Fitness Regime Bipasha Basu practices Yoga for mindfulness, stress relief, and to maintain her toned figure. Photo from Vogue

[{"selector":"#anim-088e3975-95c3-473d-9cdc-88dd3d45bbe4","keyframes":{"transform":["translate3d(208.07453%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17458b13-a820-436b-a64b-6e30e7257e08","keyframes":{"opacity":[0,1]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c28b9b2-8823-47b8-9bae-b18eb2048b8e","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":250,"duration":3000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-4a1ede1e-fc40-42cb-be9a-a15bdcc27e12 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-11.363636152229343%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Thanks for reading Ayurveda and Yoga are traditional practices that have become increasingly popular among Indian celebrities for their numerous health benefits. Let's go!