Vedical
A strong immune system is one of the most important contributors to good health. This is especially true today when the world is going to a pandemic. The immune system is responsible for defending the body against harmful pathogens and diseases, and a compromised immune system can make you vulnerable to various illnesses. This is […]
An old Ayurvedic herb known as Brahmi can significantly impact your mental health. Brahmi has been utilised for various purposes in Ayurveda for a long time, even before mental health medications were developed. These purposes include supporting healthy nervous system function, reducing anxiety, depression, and stress, enhancing memory, and even enhancing creativity. This herb, also […]
The medicinal herb Punarnava has been utilised extensively in Ayurvedic medicine for thousands of years. It has several positive effects on one’s health. It’s great for the liver and may help stave off infections. Boerhavia diffusa is the scientific name for a widespread plant in Asia, North America, South America, and Africa. Punarnava is a […]
Shatavari is a plant that originates from India, Sri Lanka, and the Himalayas and is a member of the asparagus family. It is a woody climbing shrub that makes red berries and tiny, fragrant white blooms. The plant’s root is utilised medically, and in Ayurveda, it is regarded as a rasayana or renewing herb. The […]
Stress and anxiety have become very common in people’s lives today. So, people are constantly searching for ways to manage their mental health. While there are various medicines to counter the impact, Ayurveda can positively treat mental health without causing major damage. Ashwagandha is a magical herb that has been used for centuries to fight […]
Asparagus racemosus, often known as shatavari, is a medicinal herb that has long been utilised in conventional Ayurvedic medicine. This plant, which is frequently found in India, Nepal, and Sri Lanka, is highly prized for its therapeutic properties. Hormone regulation is one of the key advantages of shatavari. Phytoestrogens, which are organic substances that mimic […]
When it comes to continuing the human race, fertility and pregnancy are pretty important milestones. They’re not just significant for the individuals involved, but for society as a whole. Unfortunately, infertility is an issue that affects about 10% to 15% of couples worldwide, according to the World Health Organization (WHO). And even if you’re able […]
Ayurveda has used Triphala, a traditional herbal remedy, for thousands of years. The Sanskrit terms “tri,” which means three, and “phala,” which denotes fruit, are the source of the word “triphala.” Amalaki (Emblica officinalis), Haritaki (Terminalia chebula), and Bibhitaki (Terminalia belerica) are the three fruits used to make triphala. Each of the fruits in Triphala […]
Have you ever experienced feeling wholly drained, overwhelmed, out of balance, or neglectful of your well-being? In our modern and fast-paced society, stress and exhaustion can easily seep into our daily lives, adversely affecting our mental and physical health. Have you ever wondered how ancient cultures approached healthcare and wellness? Well, the answer is Ayurveda. […]