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Hemorrhoid Home Remedies

Hemorrhoid Home Remedies: Natural Ways to Relieve Pain and Discomfort

Hemorrhoids can be an uncomfortable and painful condition that affects millions of people around the world. Fortunately, there are natural remedies that can help relieve the pain and discomfort associated with hemorrhoids. 

Ayurveda, an ancient Indian system of medicine, offers a wealth of natural remedies for hemorrhoids that are safe, effective, and easy to implement at home.

In this comprehensive guide, we’ll explore the various Ayurvedic remedies such as pilex tablets or pilex ointments that can help alleviate hemorrhoid / bawasir / piles symptoms. 

We’ll cover everything from lifestyle changes to herbal treatments, providing you with a range of options to choose from. Whether you’re experiencing mild discomfort or severe pain, this guide has something for everyone.

From sitz baths to dietary changes, we’ll walk you through step-by-step instructions on how to implement these natural remedies in your daily routine. We’ll also explain the science behind each remedy, giving you a better understanding of how they work to alleviate hemorrhoid symptoms.

If you’re looking for a natural and holistic approach to managing your hemorrhoids, then this guide is for you. 

By the end of this guide, you’ll have a comprehensive understanding of how Ayurvedic remedies can help relieve your pain and discomfort, allowing you to get back to your daily routine with ease.

What Are The Causes and Symptoms of Hemorrhoids?

Causes and Symptoms of Hemorrhoids
Source: Canva

Hemorrhoids are a common problem for many people, with around 10 million cases reported in India each year. In most cases, hemorrhoids can be treated using simple over-the-counter medications. But it is important to understand the causes and symptoms of hemorrhoids so you can help manage them when they occur.

The Major Causes of Hemorrhoids

  • Straining during bowel movements: Straining while passing stools puts extra pressure on the veins in the lower rectum and anus, leading to the development of hemorrhoids.
  • Sitting for prolonged periods of time, especially on the toilet: Sitting on the toilet for extended periods can increase pressure on the anal area, causing hemorrhoids to develop.
  • Chronic diarrhea or constipation: Frequent diarrhea or constipation can irritate the anal area, causing hemorrhoids to develop.
  • Obesity or being overweight: Excess weight puts additional pressure on the rectum and anus, making hemorrhoids more likely to develop.
  • Pregnancy and childbirth: Hormonal changes during pregnancy can cause hemorrhoids to develop. Additionally, the pressure of the baby on the rectum and anus during childbirth can increase the risk of hemorrhoids.
  • Age-related weakening of rectal and anal tissues: As we age, the tissues in the rectum and anus can become weaker, making hemorrhoids more likely to develop.
  • Family history of hemorrhoids: Hemorrhoids can run in families, indicating a genetic predisposition to developing the condition.
  • Certain medical conditions like liver disease or inflammatory bowel disease: Medical conditions that affect the digestive system can increase the risk of developing hemorrhoids. Liver disease can cause an increase in pressure in the veins of the lower rectum and anus, while inflammatory bowel disease can cause chronic diarrhea or constipation.

The Most Common Symptoms of Hemorrhoids

  • Rectal bleeding, typically bright red in color: The most common symptom of hemorrhoids is rectal bleeding, which can occur during bowel movements or as a result of irritation to the anus and rectum.
  • Itching or irritation in the anal area: Hemorrhoids can cause itching or irritation in the anal area due to the presence of swollen and inflamed veins.
  • Pain or discomfort during bowel movements: Passing stools can be painful or uncomfortable when hemorrhoids are thrombosed causing pressure on the veins in the rectum and anus.
  • Swelling or a lump near the anus: Hemorrhoids can cause a lump or swelling near the anus, which can be painful or uncomfortable.
  • Leakage of feces or difficulty controlling bowel movements: In severe cases, hemorrhoids can cause fecal incontinence or difficulty controlling bowel movements due to the weakened anal muscles.
  • Mucus discharge after bowel movements: Hemorrhoids can cause the production of excess mucus, which may be discharged after bowel movements.
  • Feeling of incomplete bowel movements: Hemorrhoids can make it feel like a bowel movement is incomplete, even after passing stools.
  • Pain or discomfort in the anal region, especially when sitting or standing for prolonged periods of time: Hemorrhoids can cause pain or discomfort in the anal region, particularly when sitting or standing for long periods due to increased pressure on the veins in the area.

The Ayurvedic Viewpoint of Hemorrhoids

Ayurvedic Views of Hemorrhoids
Source: Canva

According to Ayurveda, hemorrhoids are known as “Arsha”. In Ayurvedic terms, hemorrhoids are caused due to an imbalance of the three doshas – Vata, Pitta, and Kapha. The main factors responsible for the imbalance are the intake of spicy, sour, and salty food, lack of exercise, and sedentary lifestyle.

Ayurveda also recognizes two main types of hemorrhoids based on their location and symptoms:

  • Shushka (Non bleeding) hemorrhoids: This type of hemorrhoid is characterised by dryness, hard stools, and constipation. It is caused by Vata and Kapha. The symptoms include pain, dryness, and roughness around the anus.
  • Ardra (Bleeding) hemorrhoids: This type of hemorrhoid is caused by Pitta and is usually characterised by inflammation, bleeding, and a burning sensation around the anus. The symptoms include redness, heat, and swelling around the anus.

Home Remedies for Hemorrhoids – The Ayurvedic Edition

Ayurvedic Remedies for Hemorrhoids
Source: Canva

Ayurveda offers several natural remedies for hemorrhoids, also known as piles. These remedies are safe, effective, and have been used for centuries to treat the symptoms of hemorrhoids. Here are some Ayurvedic home remedies for hemorrhoids:

1. Triphala

Triphala is a powerful combination of three different herbs: Amla (Indian Gooseberry), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). This combination has been used as an Ayurvedic remedy for centuries because it is a rich source of antioxidants that help rid the body of toxins and support healthy digestive function / laxation. 

To use triphala as a home remedy for hemorrhoid pain, mix one teaspoon of triphala in warm water or milk and drink it before bedtime every night.

2. Aloe vera gel or coconut oil

Aloe vera gel has powerful healing properties, which makes it great for treating hemorrhoids. Coconut oil is also highly effective at reducing inflammation and soothing skin affected by the condition. 

Apply either aloe vera gel or coconut oil directly onto the affected area two or three times a day to reduce itching and promote healing of the inflamed skin tissue.

3. Warm sitz baths

Warm sitz baths combine warm water with common herbs like coriander seeds, epsom salts or neem leaves to create an herbal mix that is highly effective at reducing inflammation, making them great for Ayurvedic home remedies for piles discomfort due to infection from bacterial growth within tissue around your anus, causing redness and irritation accompanied by pain.

4. Witch hazel pads or cotton balls soaked in witch hazel

Witch hazel contains active ingredients like tannins, flavonoids, minerals, etc., all of which have anti-inflammatory effects when applied topically on any surface, such as the skin.

Soak a pad made out of gauze bandages into witch hazel extract solution once daily; alternatively, use cotton balls soaked in witch hazel extract solution on cleansed external mucosal surfaces directly twice daily until symptoms subside dramatically within 4-5 days.

5. Turmeric and Aloe Vera Paste

A mix of both turmeric powder and fresh aloe vera juice helps maintain pH levels near 5, thus proving the favorable environment needed to arrest infection and hence being very effective in treating internal piles too, mainly related to its potency against bacterial infections that persist cellular damage and result in extreme discomfort due to inflammation and intense pain. 

The paste should be applied three times per day and helped in diminishing the itchiness and burning sensation associated with hemroids. It was also extremely helpful in reducing the size seen during the advanced stage, consequently showing immense shrinkage in size and achieving complete cure within a 3-4 week time frame without the introduction of any further complications.

6. Chamomile or Ginger Tea

Chamomile and ginger tea are two of the most popular herbal teas in Ayurveda due to their anti-inflammatory properties. Drink a cup of chamomile or ginger tea several times per day to relieve inflammation and soothe the area around your hemorrhoids.

7. Yoga or Meditation

The practice of yoga and meditation can help to relax the mind, body, and spirit by calming emotions, improving respiration, regulating digestion, and reducing stress levels that may contribute to the severity of your hemorrhoid symptoms. Consider practicing gentle yoga poses such as Child’s Pose or seated breathing exercises for 10-15 minutes every day for maximum benefit.

8. Drink Plenty of Water

Drinking plenty of water throughout the day is essential for maintaining healthy colon function which helps flush out toxins from the system while hydrating your entire body on a cellular level. Aim to drink 8-10 glasses per day to keep things moving along smoothly and prevent further flare ups in the future.

9. Increase Fiber Intake

Eating enough fiber not only supports digestion but also cures constipation which is one of the main causes behind hemorrhoids – especially internal ones! 

To get more fiber into your diet make sure to include fruits like apples and bananas as well as veggies like broccoli and spinach at every meal! You should also incorporate whole grains into your meals like brown rice, quinoa, oats etc., all these packing loads of fiber!

10. Avoid Sitting on the Toilet for Prolonged Periods

One way you can prevent pain from occurring due to extended sitting on toilets is with active sitting; move around as much as possible in between bathroom visits so that it does not become an habituated behavior (of remaining seated for too long stationery). 

This will alleviate any pressure around your lower back muscles against your seat where most of us tend to become fitfully congested after being stationary for too long!

Ayurvedic remedies are known to address the underlying causes of hemorrhoids, such as constipation and inflammation, by regulating the digestive system, softening stools, and reducing inflammation. By doing so, these remedies effectively reduce the symptoms of hemorrhoids.

For a complete solution, you can explore our Anoryl Painless Piles Solution, which is a traditional Ayurvedic pilex ointment that contains a hemostatic agent to control bleeding from the rectum through active ingredients such as Nagakesar and Nishodh. 

These effective herbs have been used since ancient times for controlling rectal bleeding and curing piles / hemorrhoids without causing any side effects. By promoting proper digestion and toning up muscles of the intestine, it provides relief from excessive pain and irritation arising due to piles.

In addition to reducing swelling and improving digestion, Anoryl Painless Piles Solution promotes regularity and aids in the normal functioning of the digestive tract, providing long-term relief from piles symptoms.

Perks of Ayurveda Hemorrhoid Treatments over Other Conventional Treatments

Ayurveda Hemorrhoid Treatments
Source: Canva

Ayurveda is an ancient Indian form of healing that has been used for thousands of years to treat a wide variety of health conditions, such as hemorrhoids / bawasir. 

Today, more and more people are turning to Ayurvedic treatments to help manage their discomfort and reduce their risk of complications from this condition. 

Here’s a look at some of the benefits that Ayurveda provides for those with bawasir.

1. Relieves Pain & Inflammation

Ayurvedic treatments for bawasir can provide relief from pain and inflammation associated with the condition, without the harsh side effects that come with many medications. 

Studies have shown that using natural herbs and spices like ginger, turmeric, cumin, black pepper and fennel can help eliminate discomfort associated with bawasir. 

By combining these natural remedies with lifestyle changes to improve overall health and well-being, individuals may be able to find lasting relief from pain in the long term.

2. Improves Digestion

Bawasir often results in sluggish digestion which can contribute to uncomfortable bloating and constipation. An improved digestive system can help relieve some of this discomfort while also helping to reduce any accompanying nausea or indigestion symptoms. 

Ayurveda incorporates the use of herbal teas or supplements along with healthy diet choices that can help bring balance back into a person’s digestion routine so they can regain their strength & energy levels quickly while reducing further risk of bawasir symptoms occurring again in future days & months ahead.

3. Reduces Stress & Anxiety

The stress and anxiety experienced by individuals who suffer from this condition can be greater than many other diseases or conditions, as it often causes physical pain & other uncomfortable symptoms. 

Certain Ayurvedic treatments focus on calming techniques such as Yoga postures & breathing exercises that may offer mild yet effective relief from stress caused due Bawasir symptom flare ups. 

A Couple Of Therapeutic Ayurveda Therapies For Hemorrhoids

Therapeutic Ayurveda Therapies For Hemorrhoids
Source: Canva

Hemorrhoids, also called piles, are swollen veins in the lower rectum or anus that can hurt and be uncomfortable.

Thankfully, there are several Ayurvedic therapies that can help relieve the symptoms of hemorrhoids and bring relief, such as:

1. Oil Enema

An oil enema is an Ayurvedic way to help with problems caused by constipation, such as symptoms of hemorrhoids. To make someone poop, an enema involves putting a lubricating solution into the rectum through the anus.

For an oil enema, commonly used oils include medicated sesame and coconut oil. The added lubrication softens dry stools, making them easier to pass without any strain on supporting tissues. This remedy offers anal comfort and reduces itching around the affected area. 1

2. Sitz Baths

A sitz bath is another popular Ayurvedic therapy often recommended for hemorrhoid sufferers. This treatment involves sitting in a shallow bathtub filled with warm water mixed with soothing herbal remedies like chamomile or calendula tea bags for up to 20 minutes at a time. Sitting in the warm water helps relax pelvic muscles while reducing inflammation and swelling caused by hemorrhoids.

The herbal parts of the bath also have antiseptic and anti-inflammatory effects that help the area heal faster and improve circulation locally. 2

3. Dietary changes

Making changes to your diet can also help reduce hemorrhoid symptoms naturally over time, especially if you combine them with other treatments like sitz baths or enemas when you need them.

Regularly consuming foods high in fiber, such as vegetables like leafy greens or fruits like apples or bananas, alleviates constipation, which ultimately relieves stress on the rectal veins, helping reduce pain from existing piles—and even preventing future flare-ups! 3

Some Important Prevention Tips From Hemorrhoids

Prevention Tips From Hemorrhoids
Source: Canva

Ayurveda views the prevention of hemorrhoids as an essential part of maintaining overall health and well-being. According to Ayurveda, hemorrhoids are caused by an imbalance of the Vata dosha, which is associated with dryness, coldness, and mobility.

Following a healthy lifestyle is essential for preventing hemorrhoids. This includes eating a balanced diet, getting regular exercise, staying hydrated, and managing stress levels. Ayurveda also recommends the following principles to prevent hemorrhoids:

  • Avoid Constipation: Constipation is a major cause of hemorrhoids. To prevent constipation, eat a diet rich in fiber, drink plenty of water, and avoid processed foods.
  • Maintain Good Hygiene: Keeping the anal area clean is important to prevent infection and irritation. After bowel movements, clean the area with water and pat dry.
  • Practice Good Posture: Sitting for long periods can increase pressure on the anal area, leading to hemorrhoids. Practice good posture and take frequent breaks if you need to sit for extended periods.
  • Use Natural Remedies: Ayurvedic remedies like Triphala powder, aloe vera, ginger, and buttermilk can help prevent hemorrhoids by regulating the digestive system and reducing inflammation.
  • Manage Stress: Stress can cause digestive problems, which can lead to hemorrhoids. Practice stress-reducing activities like yoga, meditation, or deep breathing to prevent hemorrhoids.

Final Thoughts

Hemorrhoids are a common condition that affects millions of people worldwide. They can cause bleeding, pain, itchiness and irritation in the affected area which can make life uncomfortable and even embarrassing for sufferers. Fortunately, as discussed above there are several ways to manage and even prevent the condition – such as incorporating natural remedies like those found in Ayurveda medicine.

And using Ayurvedic remedies is an effective way to manage and even prevent hemorrhoid flare-ups. Incorporating some basic principles from this ancient form of Indian healing into your daily life will not only offer relief but could also improve overall digestive health – reducing risk factors associated with developing hemorrhoids in the future!

Are there any Ayurvedic herbs that can help relieve hemorrhoid pain?

Yes, Ayurveda suggests using herbs such as triphala, neem, and aloe vera to relieve hemorrhoid pain and inflammation. These herbs contain natural compounds that help reduce swelling and discomfort in the affected area.

Can dietary changes help with hemorrhoid relief?

Yes, dietary changes can help reduce constipation and improve bowel movements, which can in turn help reduce the risk of hemorrhoid development and relieve symptoms. Ayurveda recommends consuming a high-fiber diet with plenty of fruits, vegetables, and whole grains, and avoiding processed and spicy foods.

What are some lifestyle modifications that can help prevent hemorrhoids?

Ayurveda emphasizes the importance of maintaining a healthy lifestyle to prevent hemorrhoids. This includes maintaining regular bowel movements, staying hydrated, and engaging in regular physical exercise. Additionally, Ayurveda suggests avoiding sitting for extended periods, as this can increase pressure on the rectal area and increase the risk of hemorrhoid development.

References

  1. A randomized controlled trial published in the Journal of Ayurveda and Integrative Medicine found that an herbal enema containing sesame oil, milk, and honey was effective in reducing the symptoms of hemorrhoids, such as pain, bleeding, and itching.[]
  2. A review published in the World Journal of Gastroenterology found that warm sitz baths can help alleviate the symptoms of hemorrhoids.[]
  3. A randomized controlled trial published in the Journal of the American Medical Association found that increasing dietary fiber intake can reduce the symptoms of hemorrhoids and prevent their recurrence.[]